Chair massage is an effective way to quickly relax and relieve symptoms. This massage is performed on a special massage chair and is ideal for people experiencing stress, stiff muscles, or poor posture. Chair massage can be provided in a practice or on-site, such as an office. This makes it an accessible solution for anyone in need of a short but powerful treatment.
What is a chair massage?
Chair massage is a pressure point massage where the masseur focuses on the neck, shoulders, back, arms, and hands. The techniques are based on shiatsu and are applied without the use of oil. During the massage, you remain fully clothed and sit on an ergonomic massage chair that optimally supports the body. The treatment lasts an average of 15 to 30 minutes and provides immediate relaxation and relief from tense muscles.
Common complaints that you can solve
A chair massage helps with various complaints, such as:
- stiff neck and shoulder muscles
- headaches and migraines
- stress and mental tension
- lower back pain
- fatigue from sitting for long periods of time
- reduced concentration due to muscle tension
Chair massage as a solution
A chair massage offers an effective and accessible way to reduce physical and mental complaints. Regular chair massages keep muscles supple and improve blood circulation. This not only helps reduce pain but also boosts energy and concentration.
How does this form of complaint-oriented massage work?
A chair massage begins with a brief intake session during which the masseur asks about specific complaints or areas of tension. The client then sits in the massage chair, where the massage focuses on the neck, shoulders, back, and arms. Using pressure point techniques and stroking movements, blocks are released and blood circulation is stimulated.
Benefits of a chair massage
- Short duration, big effect : noticeable relief from tension within 15 to 30 minutes.
- No changing required : the massage is given over the clothing.
- Flexible in use : suitable for the office, events or in a practice.
- Stimulates blood circulation : helps to remove waste products.
- Improves focus and productivity : less tension ensures a clear mind.
More about Complaint-oriented Massage
With complaint-focused massage, the chair massage is professionally performed by an experienced chair masseur. The combination of classic massage and shiatsu techniques not only creates relaxation but also works towards long-term relief of complaints. The treatment is suitable for both individuals and businesses that want to offer chair massages in their offices.
Other massage treatments
In addition to chair massage, there are other effective treatments available, such as:
- classic massage : for relaxation and muscle recovery
- trigger point therapy : aimed at pain points and blocks
- deep tissue massage : intensive massage for deeper muscle complaints
- Cupping massage : improves blood circulation and helps with muscle recovery
Contact us today and schedule your first appointment
book a chair massage
Interested in experiencing or offering a chair massage at your office? Schedule an appointment and discover the benefits of this relaxing and effective form of massage. Contact us for more information or to arrange a chair massage at your location.
Frequently asked questions about chair massage
1. How often is a chair massage recommended?
For optimal results, it’s recommended to have a chair massage weekly or biweekly. This helps reduce tension and prevent complaints. Do you work a lot at a desk or regularly experience stress? Then a regular chair massage can contribute to better posture and increased relaxation.
2. Can a chair massage be given on location?
Yes, a chair massage is ideal for the office, during events, or at trade shows. The masseur brings an ergonomic massage chair and delivers the treatment in a space that requires minimal space. This makes chair massage a practical solution for companies that want to support their employees with stress reduction and vitality. The massage lasts an average of 15 to 30 minutes per person, making it easy to schedule during a workday.
3. Do I have to change clothes for a chair massage?
No, a chair massage is given over the clothes. This makes it accessible and easy to fit into a busy workday. No oil is used, and the massage focuses on pressure points in the neck, shoulders, back, arms, and hands. This makes it ideal for anyone looking for a quick and accessible way to relieve tension without having to change or shower afterwards.
